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Episode 23: Setting goals and attacking health with running featuring Vin Kennedy and Dan Marchese
Manage episode 381600284 series 3430085
Contenido proporcionado por Michael Bruno DC, ATC and Michael Stant MS, ATC, CSCS, Michael Bruno DC, ATC, Michael Stant MS, and CSCS. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Michael Bruno DC, ATC and Michael Stant MS, ATC, CSCS, Michael Bruno DC, ATC, Michael Stant MS, and CSCS o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, we talk with two ultra marathoners, Dan Marchese and Vin Kennedy. They talk about their paths to running and eventually doing ultra marathons and how they use their physical activity to help their own mental health and achieve goals.
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