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Episode 41: Travel Light With Light Watkins
Manage episode 371514380 series 3391878
Contenido proporcionado por George S Peterson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente George S Peterson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today on Global Shift Podcast, George S Peterson sits down with Vedic meditation teacher, speaker, wellness leader, author, and host of The Light Watkins Show podcast, Light Watkins. Today, George and Light discuss the seven principles of his new book, “Travel Light: Spiritual Minimalism to Live a More Fulfilled Life”–which comes out July 18th.
In this episode, we discuss Light’s journey that led to his discovery of the inside-out approach to minimalism. Together, we explore the minimalist approach to meditation; making decisions from your heart; reducing your alcohol intake; and more!
And as always, George ends today’s episode by asking Light the three final questions he asks all his guests. Get your copy of Travel Light here: https://www.lightwatkins.com/travel. And learn more about Light, his workshops, podcast, other books, and his online community, The Happiness Insiders, at https://www.lightwatkins.com/.
And remember to subscribe/follow and set an alert to receive notifications each Monday when new episodes are available!
Connect with George at https://www.georgespeterson.com/
Facebook: https://www.facebook.com/georgespetersonmeditation
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