))
EP26: Communication, Boundaries & Relationships
Manage episode 380595406 series 3522745
Contenido proporcionado por Gemma Hanley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gemma Hanley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Topics I could talk about endlessly! The more I've developed my communication and boundary setting skills, the higher the quality of relationships I have found myself experiencing - it's a very beautiful thing :) In this episode my love...
- Understanding the fear behind saying NO
- Where the “good girl” pattern shows up and impacts our ability to set boundaries
- Messages from the body
- The impact of being raised by emotionally unavailable parents
- Communication tips for speaking up in your relationships
- Examples of boundaries that create conflict VS connection
- The difference between suppression anxiety and growth anxiety
- Artfully balancing advice from others and hearing our own truth Plus more!
Here’s the link to apply for Reveal & Rise: https://docs.google.com/forms/d/e/1FAIpQLScoAaN_ZVrzL5tqMKDqXhmGKlFScxrJ5fvh7vHQrrVA-V3-iQ/viewform
Connect with Gemma here on Instagram (gemmaehanley) or visit gemmahanley.com
83 episodios
Compartir
