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EP24: Overwhelm, Fear & Anxiety - Bonus Q&A Session
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Beautiful woman - this special episode is a BTS of a bonus Q&A I did for the women inside a recent LIVE round of my short course ‘Responding to Overwhelm, Fear & Anxiety’
In this session, I answer:
● Why do I punish myself to work harder, and how do I change it?
● Can you provide some tips on emotional eating?
● Can you talk about replacing worry with self trust?
● I hate my job, do I have to give it up to be happy?
● What are your suggestions for when I feel challenged or stuck?
● When I think about dating myself, I have an inner voice that says “why would I want to spend time with you!?” - what can I ask myself to go deeper here?
● What brings people into a flow state?
Enjoy my love!
Connect with me on instagram (gemmaehanley) or on www.gemmahanley.com
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