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EP 55: How to stop living in your head
Manage episode 401115693 series 3522745
Contenido proporcionado por Gemma Hanley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gemma Hanley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
A deeply loving and bullshit free chat about 4 sentences that hold women back most:
“it’s not possible for me”, “I don’t have time”, “I don’t know how”, and “I’m not good enough”
I share with you:
Where these limiting beliefs might be true, and how to get yourself unstuck from them
Why we need to look at this negative self talk to be able to progress
How to take control of what is showing up in your mind
2 questions for moving forwards
A pep talk about why your dream life IS possible
Plus more!
Find all the details about Reveal & Rise here (enrollments close Feb 29)
Connect with me more on Instagram here where I share new things daily
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