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Contenido proporcionado por Gemma Hanley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gemma Hanley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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EP 52: How I stopped spending all my money & being a shopaholic

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Manage episode 397491457 series 3522745
Contenido proporcionado por Gemma Hanley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gemma Hanley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I can honestly say my spending and money habits used to be one of my biggest triggers to feeling shame. It felt like I just couldn’t get it right - even that I must be stupid.

Fast forward to today, and I can just as honestly say it’s something I am most proud of.

So when one of you in my audience reached out and asked me to talk about it on the podcast - of course it was a big YES!

Here’s some of what I cover lady love:

  • The exact reasons why I actually needed to overspend and be a shopaholic

  • What my life looked like outside of my money habits

  • How I began changing my relationship with spending and money

  • Find the link between spending habits and your subconscious programming

  • 4 practical tips for changing how you spend and save money

Register for my Solving Self Sabotage training here

Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com

  continue reading

74 episodios

Artwork
iconCompartir
 
Manage episode 397491457 series 3522745
Contenido proporcionado por Gemma Hanley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gemma Hanley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I can honestly say my spending and money habits used to be one of my biggest triggers to feeling shame. It felt like I just couldn’t get it right - even that I must be stupid.

Fast forward to today, and I can just as honestly say it’s something I am most proud of.

So when one of you in my audience reached out and asked me to talk about it on the podcast - of course it was a big YES!

Here’s some of what I cover lady love:

  • The exact reasons why I actually needed to overspend and be a shopaholic

  • What my life looked like outside of my money habits

  • How I began changing my relationship with spending and money

  • Find the link between spending habits and your subconscious programming

  • 4 practical tips for changing how you spend and save money

Register for my Solving Self Sabotage training here

Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com

  continue reading

74 episodios

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