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EP 35: Fear & Procrastination: 3 Steps Forward
Manage episode 380595397 series 3522745
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Fear and procrastination; two experiences that have many women feeling defeated, frustrated and extremely confused
How is it that you can desire something so deeply and passionately, and yet it feels so unobtainable?
How is it that an emotion can stand in the way - month after month - of you reaching your full potential and living as your true authentic self?
In this episode, I bring a practical conversation that not only answers these questions, but also delivers a solution
Together we cover:
The importance of accurately naming the true fear and trigger
The 3 most common fears that create an anxious or avoidant fight / flight / flee / fawn response
10 direct questions for understanding your subconscious programming
Why you need more than a strategic plan to achieve your goals
Plus more!
Click here for information about Reveal & Rise
Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com
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