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Unraveling Childhood Beliefs: A Journey of Healing with Accelerated Resolution Therapy
Manage episode 449765220 series 2814038
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What happens when a long-held belief, rooted in childhood, is suddenly unraveled? Join us on this emotional journey as I recount my profound experience with Accelerated Resolution Therapy (ART) guided by the incredible Laurel Wiers. In a recent recording session for the Tuttle and Kline podcast, Tim and I delved into a candid discussion about how confronting a pivotal moment from my past has reshaped my self-perception. With Laurel Wiers’s expert guidance, I revisited a 13-year-old trauma, revealing the origins of self-doubt, and the constant feeling of inadequacy that shadowed me for decades.
Discover how this transformative therapy not only brought clarity but also reignited passions I had long considered lost causes. My newfound perspective has allowed me to approach past challenges, like my perceived failure in Alaska, with compassion and hope. Laurel has not just been a therapist but a supportive friend throughout this journey, regularly checking in on my progress, and the impact of this bond has been life-changing. If you're seeking inspiration to overcome personal struggles, this heartfelt narrative offers a beacon of hope and the reassurance that change is indeed possible.
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