Artwork

Contenido proporcionado por Flynn Skidmore. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Flynn Skidmore o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

Integrate Mindfulness and Shape Your Reality with Manoj Dias, Co-Founder of Open

1:03:43
 
Compartir
 

Manage episode 382728892 series 3497489
Contenido proporcionado por Flynn Skidmore. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Flynn Skidmore o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In today’s episode, I speak with Manoj Dias, the co-founder of mindfulness studio, Open. Manoj has helped thousands of people around the world through mindfulness and meditation.

In our conversation, we dive deep into how internal conditions can shape external reality (and vice versa), applying a holistic perspective to understanding ourselves, the importance of allocating time intentionally, and emphasizing the body as a practice of mindfulness.

We also discussed recognizing the importance of spaciousness and ease in relationships, what it means to be present, the importance of aligning actions with desired outcomes for your future self, building a life full of love, and finding clarity in what you want to create in life.
Try Open for 30 days FREE right HERE.
Connect with Flynn:

Connect with Manoj:

Submit your written reviews to THIS form to be entered into a giveaway to win a 30 min session with me! We'll pull 1 winner at the end of the month.

Join my Free 7 Day Course "How to Identify and Heal Unconscious Wounds" HERE!

Here are 3 ways I can help you:

  1. Online Community
  2. Small Group Coaching
  3. 1:1 Mentorship

  continue reading

52 episodios

Artwork
iconCompartir
 
Manage episode 382728892 series 3497489
Contenido proporcionado por Flynn Skidmore. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Flynn Skidmore o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In today’s episode, I speak with Manoj Dias, the co-founder of mindfulness studio, Open. Manoj has helped thousands of people around the world through mindfulness and meditation.

In our conversation, we dive deep into how internal conditions can shape external reality (and vice versa), applying a holistic perspective to understanding ourselves, the importance of allocating time intentionally, and emphasizing the body as a practice of mindfulness.

We also discussed recognizing the importance of spaciousness and ease in relationships, what it means to be present, the importance of aligning actions with desired outcomes for your future self, building a life full of love, and finding clarity in what you want to create in life.
Try Open for 30 days FREE right HERE.
Connect with Flynn:

Connect with Manoj:

Submit your written reviews to THIS form to be entered into a giveaway to win a 30 min session with me! We'll pull 1 winner at the end of the month.

Join my Free 7 Day Course "How to Identify and Heal Unconscious Wounds" HERE!

Here are 3 ways I can help you:

  1. Online Community
  2. Small Group Coaching
  3. 1:1 Mentorship

  continue reading

52 episodios

Alle Folgen

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida