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Contenido proporcionado por Flynn Skidmore. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Flynn Skidmore o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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How to Approach Self-Sabotage

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Manage episode 417137980 series 3497489
Contenido proporcionado por Flynn Skidmore. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Flynn Skidmore o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, we explore the concept of self-sabotage, analyzing how our internal experiences, like shame and fear, often reflect our unconscious desires. We’ll look at how these patterns can be traced back to our early years, especially from infancy to about seven years old—a critical period when we were learning to navigate our surroundings. I emphasize that self-sabotage isn't inherently bad; it’s a survival mechanism we’ve developed.
I explain that transforming these patterns is entirely possible by approaching self-sabotage with warmth, love, and curiosity. By understanding and accepting these patterns, we can begin to change them, but it requires engaging in deep emotional work and taking decisive actions in our daily lives.
To wrap up, I encourage you to think about how you might consciously cultivate a new environment for yourself where positive internal experiences are more frequent. Join me as we delve into these complex issues, providing insights and actionable advice on using self-sabotage as a tool for personal growth and self-discovery.
Connect with Flynn:

Submit your written reviews to THIS form to be entered into a giveaway to win a 30 min session with me! We'll pull 1 winner at the end of the month.

Join my Free 7 Day Course "How to Identify and Heal Unconscious Wounds" HERE!

Here are 3 ways I can help you:

  1. Online Community
  2. Small Group Coaching
  3. 1:1 Mentorship

  continue reading

52 episodios

Artwork
iconCompartir
 
Manage episode 417137980 series 3497489
Contenido proporcionado por Flynn Skidmore. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Flynn Skidmore o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, we explore the concept of self-sabotage, analyzing how our internal experiences, like shame and fear, often reflect our unconscious desires. We’ll look at how these patterns can be traced back to our early years, especially from infancy to about seven years old—a critical period when we were learning to navigate our surroundings. I emphasize that self-sabotage isn't inherently bad; it’s a survival mechanism we’ve developed.
I explain that transforming these patterns is entirely possible by approaching self-sabotage with warmth, love, and curiosity. By understanding and accepting these patterns, we can begin to change them, but it requires engaging in deep emotional work and taking decisive actions in our daily lives.
To wrap up, I encourage you to think about how you might consciously cultivate a new environment for yourself where positive internal experiences are more frequent. Join me as we delve into these complex issues, providing insights and actionable advice on using self-sabotage as a tool for personal growth and self-discovery.
Connect with Flynn:

Submit your written reviews to THIS form to be entered into a giveaway to win a 30 min session with me! We'll pull 1 winner at the end of the month.

Join my Free 7 Day Course "How to Identify and Heal Unconscious Wounds" HERE!

Here are 3 ways I can help you:

  1. Online Community
  2. Small Group Coaching
  3. 1:1 Mentorship

  continue reading

52 episodios

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