))
Fitzy Mini: Schedule Workouts & Spice Up Pool Training Like a Pro
Manage episode 459568301 series 3512849
Contenido proporcionado por Fitz Koehler. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fitz Koehler o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Fitz answers listener questions, sharing creative ways to keep your swim workouts exciting and guidance on how often you can do cardio, strength, flexibility, and balance training. She also addresses finding a solution for bursitis. Whether tackling hip issues or looking for the next marathon, Fitz has the insights to elevate your fitness journey.
Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.
Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now!
Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.
201 episodios
Compartir
