A Rake With Wheels and Nutritious Liquor - Ep. 12
Manage episode 312621814 series 3239205
This week Travis and Zane talk about their Mayo Clinic Fitness Test for Month 3 and they introduce the newest challenge which is a 7 day plank challenge!
FOLLOW US AND MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support!
FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast
TWITTER: @fitnesscasualpd
INSTAGRAM: @thefitnesscasualpodcast
20 episodios