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Be Mentally Tough
Manage episode 431170072 series 3506582
Contenido proporcionado por Travis Jones. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Travis Jones o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The conversation revolves around the theme of mental toughness and the importance of following through on commitments. Travis and Jason discuss the need for prior preparation, setting realistic goals, and executing the necessary behaviors to achieve desired results. They emphasize the impact of mental toughness on various aspects of life, including health and fitness, relationships, and parenting. The conversation highlights the importance of being congruent, authentic, and deliberate in one's actions and words.
The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.
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