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Episode 113: Figure Friendly Eating: What it Is & Why You Need it to Lose Weight and Feel Great
Manage episode 310231889 series 3048041
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Ever feel like your healthy eating efforts aren't producing results - but not quite the ones you want? Maybe your're losing weight, but you have no energy. Or, you feel great, but your weight isn't budging- and you were hoping it would? The truth of the matter is that "healthy eating" isn't enough if you want to look and feel great while keeping your health intact along the way. That's where Figure Friendly eating can help. Show Notes: https://concitathomas.com/ep113 Resources: Figure Friendly Meals in Minutes: https://concitathomas.com/book Start Coaching Club for Only $19: https://concitathomas.com/start19
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