))
Episode 090: Why Adding the Right Foods to Your Meals Works Better than Cutting Out Junk Food
Manage episode 310231917 series 3048041
Contenido proporcionado por The Fierce Life with Concita Thomas. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Fierce Life with Concita Thomas o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today’s show we are going to dive deep into why focusing on what to add to your meals, instead of cutting out junk food, works better every single time. It’s not something that I think, it’s something that I’ve seen again and again, and if we’re talking about creating lasting results, we want to focus on addition before subtraction. http://www.concitathomas.com/ep90/
…
continue reading
151 episodios
Compartir
