A 90-Day Sprint Plan with Guest Jen Rogers

The Encourager Podcast: Equipping Christian Moms to Harmonize Work and Home

In this week’s episode of The Encourager Podcast, I’m joined by Jen Rogers—a wife, stepmom, podcaster, and coach who specializes in 90-day sprints. Jen shares her unique approach to goal-setting and personal growth, encouraging us to shift from "trying" to "practicing" as we work towards our goals.

Episode highlights:

• The Power of Practice: Jen explains why we should replace the word "trying" with "practice" when working towards our goals, and how this shift can change our mindset and progress.
• Start Anytime: You don’t need to wait for a new year or quarter to begin something new. Jen reminds us that any day is a good day to start.
• Ask the Right Questions: Jen highlights the importance of asking "how" and "what" questions instead of "why," and how this change can positively impact your prayer life and approach to new challenges.
• 90-Day Sprints: Learn about the benefits of breaking down your goals into 90-day sprints for more focused and achievable results.

Helpful Links:

• Download our FREE Habits Tracker
• Visit Jen's website

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