38 | Spirituality - Is it important for Mental Health?
Manage episode 400149210 series 3477251
In this episode, we're getting real and raw about the dance between spirituality and mental health. We spill the tea on our own beliefs and how they've played a major role in our mental well-being.
We're digging deep into what sets spirituality apart from religion. We've got some thoughts on what we're all getting a bit twisted.
Why bother believing in something? Get ready for some heart-to-heart moments as we explore the profound reasons behind embracing a greater purpose.
So, grab your headphones and join us on this rollercoaster ride of personal revelations and shared insights into the beautiful tango of spirituality and mental wellness!
Em&M
55 episodios