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#76 - Should You Train While You Are Ill?
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In this episode, what chat about training while you are unwell. - Should you train while you are feeling unwell? - What type of training you should do when you are unwell What bangs our dumbbells - Why training whilst being ill bangs our dumbbells Random question of the week: - Favourite Indian takeaway - A month without a phone or without sex? If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :) And come follow us on all socials... @eatliftlose @chris.eatliftlose @brad.eatliftlose
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