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#39 - The Hungry PT - Empowering women in the weights room
Manage episode 311067049 series 3082150
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In episode #39 we chat with Ailish Fleming, trainer from 639 personal training & lover of food , on: - Empowering women in the weights room - Her top 3 tips on how to improve your chances of success when it comes to fitness - Her love of food - Meeting Michael Jackson in a hotel room Thanks to our guest for joining us on today's episode, you can find her on Instagram - @TheHungryPT If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :) And come follow us on all socials as... @eatliftlose @velefitness @bradleygfitness
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