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Contenido proporcionado por Amber Hawley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amber Hawley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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158. Are You Stealing Your Own Rest Time?

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Manage episode 348440794 series 1744825
Contenido proporcionado por Amber Hawley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amber Hawley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

It’s that time of year again. You know, the time when you’ve blocked off the holidays so you can relax and enjoy them with your family. But then a client needs something from you so you decide to “just” work that one day.

In reality, that one call or one day will most likely turn into you completely cannibalizing your time off. So when it’s time to go back to work in the new year, you’re frustrated and frazzled before your butt even hits your office chair.

This year, give yourself permission to actually take time off. And while you’re at it, don’t overburden yourself with home projects that you want to get done. Stop stealing your own rest time!

Links and Resources:

Time Stamps:

  • [0:49] - It’s holiday fatigue time
  • [1:32] - The worst part of it all
  • [2:17] - Stop cannibalizing your holidays
  • [3:43] - we’re not looking at the bigger picture cost of that
  • [4:58] - what’s the real ROI of taking on some work during your time off
  • [7:20] - question working during your down time and ask a friend
  • [9:56] are we expecting ourselves to still be productive during down time
  continue reading

181 episodios

Artwork
iconCompartir
 
Manage episode 348440794 series 1744825
Contenido proporcionado por Amber Hawley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amber Hawley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

It’s that time of year again. You know, the time when you’ve blocked off the holidays so you can relax and enjoy them with your family. But then a client needs something from you so you decide to “just” work that one day.

In reality, that one call or one day will most likely turn into you completely cannibalizing your time off. So when it’s time to go back to work in the new year, you’re frustrated and frazzled before your butt even hits your office chair.

This year, give yourself permission to actually take time off. And while you’re at it, don’t overburden yourself with home projects that you want to get done. Stop stealing your own rest time!

Links and Resources:

Time Stamps:

  • [0:49] - It’s holiday fatigue time
  • [1:32] - The worst part of it all
  • [2:17] - Stop cannibalizing your holidays
  • [3:43] - we’re not looking at the bigger picture cost of that
  • [4:58] - what’s the real ROI of taking on some work during your time off
  • [7:20] - question working during your down time and ask a friend
  • [9:56] are we expecting ourselves to still be productive during down time
  continue reading

181 episodios

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