TMJ & Neck Pain | Ep 16

The Driven Athlete

Some people battle that annoying jaw click just won't quit, and/or neck aches that accompany. Unlock the secrets to understanding and resolving TMJ and neck pain without going under the knife. In our latest episode, we unravel the complexities of the temporomandibular joint, diving into non-surgical remedies that could be your ticket to relief. Discover the critical role of posture, both in slumber and at your desk, and learn about the TMJ's articular disc—the knee meniscus of your jaw. We don't just stop at the jaw; we connect the dots between the TMJ and your neck, exploring how these pains can be interlinked and what that means for your treatment options.
This time around, say goodbye to one-size-fits-all solutions and hello to a tailored approach for your pain points. We peel back the layers on holistic treatment methods, from manual therapy that eases the TMJ to strengthening exercises that fortify neck muscles. Our spotlight on dry needling might just pique your interest as an unexpected ally against stubborn masticatory muscle pain. Before wrapping up, we extend a heartfelt invitation for you to engage with us for personalized advice. Your journey towards a pain-free life is just a message away, and your support through recommendations could make all the difference for fellow listeners striving for an active and painless lifestyle.

Capíttulos

1. Understanding TMJ and Jaw Pain (00:00:00)

2. TMJ and Neck Pain Treatment Options (00:09:56)

3. Reaching Out and Requesting Support+" (00:20:31)