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Episode 4 | Being KNOWN
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Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be.
Stephanie opens up in this episode about more of her “exodus” of her marriage and into her healing journey. She shares 3 experiences of how having incorporated rituals with essential oils into her life, more of what needed to be healed was revealed. Our body holds onto shame, onto insecurities, onto feelings of failure. What would it feel like to be more understood, seen, and KNOWN in the midst of those quiet, recurring, thoughts?
Listen to the episode if you want to hear more of what a journey out of a marriage really looks like, or for concrete answers as to what a routine might look like for you as you seek to hold more space for your own healing journey.
Are you ready to heal? Stephanie’s heart is that you would not just heal, but thrive.
Stephanie is holding space for YOU.
Grab access to a free 30 minute coaching session with Stephanie by sending her a message here.
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