Artwork

Contenido proporcionado por Dr. Jeremy Koenig. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Jeremy Koenig o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

Episode 18: The Science of Sports Performance with Dr. Erik Korem

56:34
 
Compartir
 

Manage episode 432953592 series 3579438
Contenido proporcionado por Dr. Jeremy Koenig. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Jeremy Koenig o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Join us on this episode of 'The DNA of Things' as Dr. Erik Korem, founder and CEO of AIM7, recounts his inspiring journey from a bullied, overweight child to a pioneer in sports science. Dr. Korem's extensive experience with NFL teams, Olympians, and the Department of Defense culminates in AIM7, a groundbreaking personalized wellness solution for various demographics, including pickleball enthusiasts. Dive into discussions about adaptive capacity, the power of big data in health technology, and how tailored fitness and recovery recommendations are transforming health and human performance. Discover how AIM7 is revolutionizing the approach to wellness and enhancing human potential.
Episode Highlights:

  • Dr. Erik Korem's early life and athletic beginnings
  • Pioneering athlete tracking at Florida State
  • Challenges and insights in high-performance coaching
  • Evolution of sports science and team dynamics
  • Introduction to AIM7 and its impact
  • Importance of warming up and cooling down
  • Role of sleep in health and mental fitness
  • Adapting to stress, periodization, and behavioral change in wellness

LINKS:
https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig

  continue reading

42 episodios

Artwork
iconCompartir
 
Manage episode 432953592 series 3579438
Contenido proporcionado por Dr. Jeremy Koenig. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Jeremy Koenig o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Join us on this episode of 'The DNA of Things' as Dr. Erik Korem, founder and CEO of AIM7, recounts his inspiring journey from a bullied, overweight child to a pioneer in sports science. Dr. Korem's extensive experience with NFL teams, Olympians, and the Department of Defense culminates in AIM7, a groundbreaking personalized wellness solution for various demographics, including pickleball enthusiasts. Dive into discussions about adaptive capacity, the power of big data in health technology, and how tailored fitness and recovery recommendations are transforming health and human performance. Discover how AIM7 is revolutionizing the approach to wellness and enhancing human potential.
Episode Highlights:

  • Dr. Erik Korem's early life and athletic beginnings
  • Pioneering athlete tracking at Florida State
  • Challenges and insights in high-performance coaching
  • Evolution of sports science and team dynamics
  • Introduction to AIM7 and its impact
  • Importance of warming up and cooling down
  • Role of sleep in health and mental fitness
  • Adapting to stress, periodization, and behavioral change in wellness

LINKS:
https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig

  continue reading

42 episodios

Todos los episodios

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida

Escucha este programa mientras exploras
Reproducir