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Contenido proporcionado por Erika Mayall. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Erika Mayall o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode 18: Mindset Tips with The Confident Dancer

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Contenido proporcionado por Erika Mayall. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Erika Mayall o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, I'm joined by Kirsten Kemp from The Confident Dancer. We discuss her journey in the dance world, and how it's shaped the work she does today. She provides practical tips for dealing with nervousness and performance anxiety, as well as mindset tips when dealing with setbacks like injury. This is a conversation you don't want to miss!
Kirsten Kemp is former full-time professional ballet dancer turned High-Performance Mindset Coach for dancers, International Speaker, and Founder of The Confident Dancer specializing in helping dancers break through the mental blocks that have been holding them back and build a confident mindset that allows them to feel and perform their best consistently. On top of serving 200+ clients globally, including soloists and principals in top ballet companies and YAGP finalists, she's also the host of The Confident Dancer YouTube channel and podcast, a show with 21k+ subscribers and counting. As a speaker, she's also had the honor of speaking to groups of dancers at top institutions such as Miami City Ballet School, Estonian National Ballet, University of Utah's School of Dance, Texas Ballet Theater School, and many others.
You can learn more about The Confident Dancer at:
Website: http://www.kirstenkemp.com
YouTube: https://www.youtube.com/@TheConfidentDancer
Instagram: https://www.instagram.com/kirsten_theconfidentdancer

Join the FREE NeuroFlex Masterclass: identifying the missing link in your dancer's flexibility. March 3rd at 10am PT/1pm ET. Sign up here
Learn more about Erika Mayall:

  continue reading

46 episodios

Artwork
iconCompartir
 
Manage episode 401942862 series 3523511
Contenido proporcionado por Erika Mayall. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Erika Mayall o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, I'm joined by Kirsten Kemp from The Confident Dancer. We discuss her journey in the dance world, and how it's shaped the work she does today. She provides practical tips for dealing with nervousness and performance anxiety, as well as mindset tips when dealing with setbacks like injury. This is a conversation you don't want to miss!
Kirsten Kemp is former full-time professional ballet dancer turned High-Performance Mindset Coach for dancers, International Speaker, and Founder of The Confident Dancer specializing in helping dancers break through the mental blocks that have been holding them back and build a confident mindset that allows them to feel and perform their best consistently. On top of serving 200+ clients globally, including soloists and principals in top ballet companies and YAGP finalists, she's also the host of The Confident Dancer YouTube channel and podcast, a show with 21k+ subscribers and counting. As a speaker, she's also had the honor of speaking to groups of dancers at top institutions such as Miami City Ballet School, Estonian National Ballet, University of Utah's School of Dance, Texas Ballet Theater School, and many others.
You can learn more about The Confident Dancer at:
Website: http://www.kirstenkemp.com
YouTube: https://www.youtube.com/@TheConfidentDancer
Instagram: https://www.instagram.com/kirsten_theconfidentdancer

Join the FREE NeuroFlex Masterclass: identifying the missing link in your dancer's flexibility. March 3rd at 10am PT/1pm ET. Sign up here
Learn more about Erika Mayall:

  continue reading

46 episodios

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