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Balancing A High Stress Job With A Healthy Lifestyle with Client Lucy!
Manage episode 435363309 series 3467861
This week Lucy and Brandon chat about how to manage a healthy lifestyle while also having a family and a high stress job. Lucy tells us about how and when she first started to fall in love with fitness, and then her experience with starting CrossFit just 2 years ago with her teenage daughter.
Sign up for your SEMI SWEAT INTRO here:
Join our growing family: www.crossfitmax.ca
BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax
Clients of the week: Mel B!
DONATE TO KIDNEY RESEARCH UK & help Coach Alan raise funds for his London Marathon 2025
https://2025tcslondonmarathon.enthuse.com/pf/alan-miller?fbclid=IwY2xjawEyFONleHRuA2FlbQIxMAABHXr4sYkC6Mt1oZSE3sj7zFdXAEMYfDfSjxtrXb2HjOgh_zXX2ycon9CBtA_aem_jSfHtNzK1zx36cUROZOCiA
75 episodios
Manage episode 435363309 series 3467861
This week Lucy and Brandon chat about how to manage a healthy lifestyle while also having a family and a high stress job. Lucy tells us about how and when she first started to fall in love with fitness, and then her experience with starting CrossFit just 2 years ago with her teenage daughter.
Sign up for your SEMI SWEAT INTRO here:
Join our growing family: www.crossfitmax.ca
BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax
Clients of the week: Mel B!
DONATE TO KIDNEY RESEARCH UK & help Coach Alan raise funds for his London Marathon 2025
https://2025tcslondonmarathon.enthuse.com/pf/alan-miller?fbclid=IwY2xjawEyFONleHRuA2FlbQIxMAABHXr4sYkC6Mt1oZSE3sj7zFdXAEMYfDfSjxtrXb2HjOgh_zXX2ycon9CBtA_aem_jSfHtNzK1zx36cUROZOCiA
75 episodios
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