We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Contenido proporcionado por Briana Leach, LPC, Briana Leach, and LPC. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Briana Leach, LPC, Briana Leach, and LPC o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode 99 - Grace for Unhealthy Coping Skills
Manage episode 322302295 series 2797349
Contenido proporcionado por Briana Leach, LPC, Briana Leach, and LPC. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Briana Leach, LPC, Briana Leach, and LPC o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
When stressful moments happen, how do you cope? Is that coping skill healthy or unhealthy? Sometimes negative coping skills are a part of our lives, and we don't realize that they might have been shaped in our childhood or as a result of trauma. Learn more about why you need to apply grace for some of your unhealthy coping skills, and that shame is not the answer!
126 episodios
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Manage episode 322302295 series 2797349
Contenido proporcionado por Briana Leach, LPC, Briana Leach, and LPC. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Briana Leach, LPC, Briana Leach, and LPC o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
When stressful moments happen, how do you cope? Is that coping skill healthy or unhealthy? Sometimes negative coping skills are a part of our lives, and we don't realize that they might have been shaped in our childhood or as a result of trauma. Learn more about why you need to apply grace for some of your unhealthy coping skills, and that shame is not the answer!
126 episodios
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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