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Episode 117 - Fortune Telling
Manage episode 341786537 series 2797349
"Fortune Telling" is a therapy term used for one of the most common cognitive distortions (unhealthy way of thinking). Learn more about the definition, what qualifies as fortune telling, and ways to combat it if this is something you struggle with regularly!
126 episodios
Manage episode 341786537 series 2797349
"Fortune Telling" is a therapy term used for one of the most common cognitive distortions (unhealthy way of thinking). Learn more about the definition, what qualifies as fortune telling, and ways to combat it if this is something you struggle with regularly!
126 episodios
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