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E65: Another look at Perfectionism
Manage episode 438128588 series 3423359
Contenido proporcionado por Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908). Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908) o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I’m your host, psychotherapist Christina Crowe, and I love making invisible things visible. Season Four is here, and to kick off, I’m re-sharing an episode on Perfectionism and ADHD that covers content that comes up over and over again in therapy sessions.
Resources for After the Show:
- Read: The Dig Deeper Blog, especially Late-Diagnosed ADHD and Shame, by Connie Marasco, RP
- Access: Our list of mental health resources and connections, and some free downloads, or sign up for quality affordable therapy in Ontario,
- The OG: The ADHD Resource Hub,
- Dig Deeper School discount codes: Get 15% off on DIY*ADHD with code CCPODCAST, therapists, get 15% off DIY*ADHD:Couples with code PEBBLE.
Find Christina (CRPO #003908): Website | Find a Therapist | Get Assessed by an NP in Ontario | Instagram | TikTok | X
A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted above and on the Resources page on our website..
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