Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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Contenido proporcionado por BROWN PARK. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente BROWN PARK o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Player FM : aplicación de podcast
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Easy Meditation and Mindfulness and Simple Ideas For Inner Peace: Luke McLeod
Manage episode 408666296 series 3317779
Contenido proporcionado por BROWN PARK. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente BROWN PARK o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
If you thought meditation was hard to do or was too "alternative", think again!
Luke McLeod has "become one of Australia’s most popular thought leaders and practitioners in mindfulness and meditation," according to his website.
"He specialises in helping others deal with anxiety, overwhelm and emotional distress through meditation in a comfortable and relatable manner."
In our chat, Luke explains how easy it is to meditate (and gives examples of how to do it) and how he had a Julia Roberts Eat Pray Love moment!
LUKE'S LINKS:
https://www.lukemcleod.co/
Buy his new book: https://www.booktopia.com.au/everyday-enlightenment-luke-mcleod/book/9780733650208.html
https://www.instagram.com/luke.mcleod/
BROWN PARK LINKS:
Instagram
Facebook
Tik Tok
Website
Shop Brown Park
Hosted on Acast. See acast.com/privacy for more information.
60 episodios
Compartir
Manage episode 408666296 series 3317779
Contenido proporcionado por BROWN PARK. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente BROWN PARK o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
If you thought meditation was hard to do or was too "alternative", think again!
Luke McLeod has "become one of Australia’s most popular thought leaders and practitioners in mindfulness and meditation," according to his website.
"He specialises in helping others deal with anxiety, overwhelm and emotional distress through meditation in a comfortable and relatable manner."
In our chat, Luke explains how easy it is to meditate (and gives examples of how to do it) and how he had a Julia Roberts Eat Pray Love moment!
LUKE'S LINKS:
https://www.lukemcleod.co/
Buy his new book: https://www.booktopia.com.au/everyday-enlightenment-luke-mcleod/book/9780733650208.html
https://www.instagram.com/luke.mcleod/
BROWN PARK LINKS:
Instagram
Facebook
Tik Tok
Website
Shop Brown Park
Hosted on Acast. See acast.com/privacy for more information.
60 episodios
Все серии
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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Join Emily Dean and her Shih Tzu Raymond, for an extraordinary dog walk. Meet household names you’ve heard a lot about, opening up in a way you’ve never heard before. They’ll reveal what truly makes them tick and you’ll discover why the best chats always happen over a dog walk. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
…
continue reading
Linya-Linya founder, Creative Director and former Presidential Speechwriter Ali Sangalang hosts this pun-filled variety podcast show on Filipino life, arts & culture. With solo segments and various guests mula sa iba’t ibang linya ng buhay– matututo ka, matutuwa, at matatawa. BOOM! Best pakinggan habang naghuhugas ng pinggan. Listen up, yo!
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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continue reading
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Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
¡Desconecta con la aplicación Player FM !
