Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
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Contenido proporcionado por The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Breathing For Your Relationship
MP3•Episodio en casa
Manage episode 219213057 series 2392134
Contenido proporcionado por The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We've been together 10 years and people often ask us, “what's your secret?” The answer is: it takes work and a lot of breathing.Humans in general are reactive, and especially so in our relationships. It’s this kind of negative behaviour that causes most riffs between partners.Another major behavioural pattern we’ve noticed in ourselves and others is showing contempt towards your partner, rather than respecting them. It could be something as simple as when you’re out with friends and your partner says something which you then call them out for, or put them down in front of people. It's that little...zing.But these common patterns are something that can be worked through by creating some space with a little breathing.Episode highlights:Interrupting the patternMoving the energy with circular breathingGive yourself permission to be humanTake a look at your relationship
…
continue reading
50 episodios
MP3•Episodio en casa
Manage episode 219213057 series 2392134
Contenido proporcionado por The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We've been together 10 years and people often ask us, “what's your secret?” The answer is: it takes work and a lot of breathing.Humans in general are reactive, and especially so in our relationships. It’s this kind of negative behaviour that causes most riffs between partners.Another major behavioural pattern we’ve noticed in ourselves and others is showing contempt towards your partner, rather than respecting them. It could be something as simple as when you’re out with friends and your partner says something which you then call them out for, or put them down in front of people. It's that little...zing.But these common patterns are something that can be worked through by creating some space with a little breathing.Episode highlights:Interrupting the patternMoving the energy with circular breathingGive yourself permission to be humanTake a look at your relationship
…
continue reading
50 episodios
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