Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Contenido proporcionado por The Boss Digest and Echo Taylor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Boss Digest and Echo Taylor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode 12: Take Care of the One Thing You Can Bet On
Manage episode 227170969 series 2428851
Contenido proporcionado por The Boss Digest and Echo Taylor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Boss Digest and Echo Taylor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode 12: Take care of the one thing you can bet on In the comeback of The Boss Digest Podcast, I talk about something that is weighing on my heart and so, so important to grasp: YOU are the only person you are stuck with your whole life. I want to motivate you with my personal experiences to understand the gravity of being the exact person you want to be. When life throws you challenges and chaos, knowing who you are and what you want to be can help keep you afloat in the worst times. I discuss different aspect to consider when making sure you are living your best life and caring for you FIRST, so that you can be better for others. Find the joys in your life to motivate you to do exactly what you want with your time on this planet. Hey, I may be a hot mess sometimes... but it's my hot mess, and I dig it. xx, Echo
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Manage episode 227170969 series 2428851
Contenido proporcionado por The Boss Digest and Echo Taylor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Boss Digest and Echo Taylor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode 12: Take care of the one thing you can bet on In the comeback of The Boss Digest Podcast, I talk about something that is weighing on my heart and so, so important to grasp: YOU are the only person you are stuck with your whole life. I want to motivate you with my personal experiences to understand the gravity of being the exact person you want to be. When life throws you challenges and chaos, knowing who you are and what you want to be can help keep you afloat in the worst times. I discuss different aspect to consider when making sure you are living your best life and caring for you FIRST, so that you can be better for others. Find the joys in your life to motivate you to do exactly what you want with your time on this planet. Hey, I may be a hot mess sometimes... but it's my hot mess, and I dig it. xx, Echo
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Similar a The Boss Digest
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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