EP. 164 How To Guarantee That This Year Is Better Than Last

The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!

In this episode, I delve into the impact of recency bias on high-achieving black women in leadership positions. Navigating the delicate balance of success and the desire for more, I share my personal experiences to highlight the unique struggles faced by this demographic. Throughout our discussion, I emphasize the importance of stepping out of comfort zones and reveal a little-known fact to help overcome fears and stagnation. I encourage you to recognize recency bias in your life, offering strategies and actionable tips for building successful habits and leaving room for self-compassion.

My hope is to inspire you to reprogram your brain for success and embrace a future filled with growth, fulfillment, and limitless possibilities.

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