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1-3hz Delta Dreaming and Deep Sleep for Mental Health
Manage episode 385898424 series 3531308
Relax with soothing soundscapes to balance your mental health and inspire relaxation.
Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.
Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k
Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/
Bring mindfulness and ikigai into your life with this flow state guide:
Support future episodes of TBBP through Paypal or Venmo:
https://paypal.me/Syawarfield?country.x=US&locale.x=en_US
Venmo: @syawarfield
New episodes every Monday @ 6:19am PST.
Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E
78 episodios
Manage episode 385898424 series 3531308
Relax with soothing soundscapes to balance your mental health and inspire relaxation.
Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.
Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k
Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/
Bring mindfulness and ikigai into your life with this flow state guide:
Support future episodes of TBBP through Paypal or Venmo:
https://paypal.me/Syawarfield?country.x=US&locale.x=en_US
Venmo: @syawarfield
New episodes every Monday @ 6:19am PST.
Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E
78 episodios
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