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The Power of Listening to Your Body with Ryan Burkholder
Manage episode 376401342 series 3435718
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The conversation with Ryan is such a gift. So much wisdom in listening to your body.
Ryan has been working as a health professional for over a decade. He is a former professional hockey player and currently a registered Osteopath. His unique approach combines unsuspecting worlds. The healing arts and athletics. Mindfulness and performance. Exercise and Osteopathy. It is Ryan's belief that healing is a trainable skill we are all capable of. He is currently working as a health and performance coach. Working with passionate professionals who demand a lot from themselves. He helps people to perform at a high level without sacrificing their health in the process. With a mindful approach to exercise, Ryan helps people to develop a practice of self-care. All to build a healthy relationship to the stresses of their performance.
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