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Postpartum Q&A: exercise and breastfeeding, pelvic floor programs, how fast to progress after baby and more
Manage episode 404780328 series 3470504
Contenido proporcionado por Christina Prevett. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Christina Prevett o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In todays episode, Christina answers YOUR questions about postpartum exercise.
Questions about “fixing” pelvic floor issues, exercising while nursing, how fast to progress after baby, and pelvic floor specific programs.
Episodes brought up in this episode, menopause, I’m not afraid of symptoms and low energy (put links here)
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