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How to START exercising in pregnancy
Manage episode 430371569 series 3470504
Contenido proporcionado por Christina Prevett. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Christina Prevett o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Can you START exercising whether cardio or strength training during pregnancy? YES!
There are lots of questions about if and when to start a brand new program while pregnant.
Whether you’re new to exercise or trying to get back to exercising when pregnant… this episode is for you!
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