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Avoiding these half marathon mistakes | a newbie runners experience
Manage episode 444340501 series 3470504
Contenido proporcionado por Christina Prevett. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Christina Prevett o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Trying something new is exciting, challenging and oftentimes a bumpy road
Last week, Christina did her first ever half marathon and it didn’t go exactly to plan.
In today’s episode she talks about the freedom of trying something you suck at, athlete brain, life phases and outlines her mistakes so you avoid them.
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