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Contenido proporcionado por Gunny Sodhi. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gunny Sodhi o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The Mind: Your Best Friend or Your Worst Enemy! You Get To Decide Through Your Own Discipline.

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Contenido proporcionado por Gunny Sodhi. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gunny Sodhi o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Today I want to talk about an interesting concept that I pondered over the weekend. It was that our minds can be our worst enemy or our best friend. It is discipline that keeps both sides leveled. Instill discipline that allows what impacts you and what you must ignore. This will help break the pattern that is stopping you from achieving what you want.

This is what I cover:

  • Ask yourself why you want to achieve a certain goal?
  • You have the power to let your mind be your best advocate or have it turn against you.
  • How to incorporate the discipline to check yourself and be aware of the kind of energy you are giving into.
  • Focus on the goals you had set for yourself and work on achieving them by staying focused.

I hope you enjoy today’s episode of the ‘The Balanced Being Podcast’.

Wishing you the best of health.

Gunny Sodhi.

  continue reading

93 episodios

Artwork
iconCompartir
 
Manage episode 319432742 series 3210554
Contenido proporcionado por Gunny Sodhi. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gunny Sodhi o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Today I want to talk about an interesting concept that I pondered over the weekend. It was that our minds can be our worst enemy or our best friend. It is discipline that keeps both sides leveled. Instill discipline that allows what impacts you and what you must ignore. This will help break the pattern that is stopping you from achieving what you want.

This is what I cover:

  • Ask yourself why you want to achieve a certain goal?
  • You have the power to let your mind be your best advocate or have it turn against you.
  • How to incorporate the discipline to check yourself and be aware of the kind of energy you are giving into.
  • Focus on the goals you had set for yourself and work on achieving them by staying focused.

I hope you enjoy today’s episode of the ‘The Balanced Being Podcast’.

Wishing you the best of health.

Gunny Sodhi.

  continue reading

93 episodios

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