Body Is The Secret To Unleash the Power of the Being That I AM - Featuring Yogi Amrit Desai

The Balanced Being Podcast with Gunny Sodhi

Today we are joined by Yogi Amrit Desai, a pioneer of bringing Yoga to the West. Yogi Amrit Desai is the founder of Kripalu Yoga & I Am Yoga, as well as 5 health centers in the U.S. With over 50 years of teaching experience, Amrit Desai gives us the tools needed to heal our bodies and relationships through yoga and quantum breath meditation.

Here is what we discussed:

1. Restoring your health, well-being, and relationships through yoga. (If it doesn’t change your life, it isn’t yoga.)
   
2. Using Quantum Breath Meditation to step out of the Ego Mind and into the Present Moment.
   
3. How breath connects you to subconscious energy, while meditation connects you to a superconscious being.
   
4. Why yoga is NOT practicing postures.
   
5. Freeing energy blocks to relieve anxiety & depression naturally.
   
6. And much, much more...
   

Wishing you the best of health & thanks for listening!

Gunny Sodhi.

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About Yogi Desai:

During the 1960s, Yogi Amrit Desai was one of the first teachers to bring Yoga from India to the U.S. Over the last 20 years Yogi Amrit Desai has founded some of the biggest health centers in North America.

Amrit is repeatedly honored for his teachings which ignited the popularity of the inter-dimensions of yoga in the last 20th century. Thousands of I am yoga teachers have been trained on the modalities he created. Additionally, Amrit holds a Doctor of Yoga Science and is an International Yoga Grand Master.

Amrit Desai currently resides at the Amrit Yoga Institute in Salt Springs, FL.

Learn more about the Amrit Yoga Institute:

https://www.amritji.org

https://amrityoga.org

https://www.instagram.com/amrityogainstitute/

https://www.youtube.com/user/AmritYogaInstitute

Learn more about YouVeda:

https://www.youveda.com