We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Contenido proporcionado por Art of Brilliance / Andy Cope. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Art of Brilliance / Andy Cope o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Dot to Dot
Manage episode 414296370 series 2361077
Contenido proporcionado por Art of Brilliance / Andy Cope. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Art of Brilliance / Andy Cope o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to episode 12. Today we're joined by Izzie Miller, who is talking about how our brain works.
Specifically, Izzie is interested in neurons - and how these little dots create connections inside your brain as you learn new things.
The clever bit? The more you do something, the stronger these connections become and the easier that thing becomes to do. The REALLY clever bit? This same principle can apply to how you think as well... meaning that it can become easier to think positively.
115 episodios
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Manage episode 414296370 series 2361077
Contenido proporcionado por Art of Brilliance / Andy Cope. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Art of Brilliance / Andy Cope o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to episode 12. Today we're joined by Izzie Miller, who is talking about how our brain works.
Specifically, Izzie is interested in neurons - and how these little dots create connections inside your brain as you learn new things.
The clever bit? The more you do something, the stronger these connections become and the easier that thing becomes to do. The REALLY clever bit? This same principle can apply to how you think as well... meaning that it can become easier to think positively.
115 episodios
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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