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Isabella von Weissenberg Talks Powerlifting, Mental Contrasting, & Bao Buns
Manage episode 386812395 series 3532701
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Isabella von Weissenberg, a World-Class Powerlifter, Founder & Coach of Tempest Barbell, and just overall bad@$$ human being, joins Jake & Nikki this week on the TF2 Podcast!
From casually starting lifting in her early 20s with no sports experience to breaking multiple world records early in her career, Isabella has had a unique competitive powerlifting journey that we dive into on this week's podcast.
We also chat about: strategies to dial-in on the platform, her trip to NYC (where she met Jake & Nikki!), moving to Australia during COVID, and, of course, her favorite shoes (which... may not be what you'd expect!).
CONNECT WITH ISABELLA
Instagram: https://www.instagram.com/isabellavonweissenberg/
Coaching: https://www.tempestbarbell.com/
CONNECT WITH JAKE + NIKKI
The Site: https://thatfitfriend.com/
YouTube: https://youtube.com/c/jakebolytraining/
Jake's Instagram: https://instagram.com/jake_boly/
Nikki's Instagram: https://instagram.com/nikkikoplitz/
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