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Brittany Diamond | Embracing Strength & Muscle as a Pro Strongwoman
Manage episode 428396866 series 3532701
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Brittany Diamond, a professional strongwoman, shares her journey into the world of strongman competitions. She started as a long-distance runner and transitioned to rowing in college.
After discovering her natural ability for lifting heavy weights, she participated in her first strongman competition and fell in love with the sport. Brittany discusses the challenges she faced as a muscular woman and the importance of promoting strength and muscle for females.
She competed in strongman for seven years, turning pro in 2017 and experiencing the evolution of the sport. Brittany discusses her journey from competing in strongman to transitioning into bodybuilding.
0:00 - Introduction and Meeting Brittany Diamond
2:09 - Brittany's Background and Introduction to Strongman
6:09 - First Strongman Competition and Early Success
9:51 - Training and Preparation for Strongman Competitions
13:33 - Body Image and Embracing Strength as a Female Athlete
20:25 - Turning Pro and the Evolution of Strongman Competitions
20:57 - Brittany's journey from strongman to bodybuilding
23:22 - Overcoming challenges: Injuries and a busy schedule
29:56 - Passion for training and plans for the future
33:19 - Authenticity and being true to yourself
36:34 - Advice for women interested in strongman
40:24 - Building a successful training business
She talks about her training and competing experiences, including the challenges she faced with injuries and a busy schedule. Brittany also shares her passion for training and her plans to compete in physique again.
She emphasizes the importance of being authentic and true to oneself and offers advice for women interested in getting involved in strongman competitions. Brittany also talks about her training business and the various aspects of her career.
CONNECT WITH BRITTANY
Brittany’s Instagram: @b_dimez
Brittany’s website: https://www.brittanydiamondtraining.com/
CONNECT WITH RAECHEL
Raechel’s Instagram: @raechelsinuk
That Fit Friend’s Instagram: @that_fit_friend
That Fit Friend Podcast YouTube: www.youtube.com/@thatfitfriendpodcast
That Fit Friend YouTube: www.youtube.com/@thatfitfriend
That Fit Friend Website: https://thatfitfriend.com/
That Fit Friend Shop: https://shop.thatfitfriend.com/
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