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Contenido proporcionado por Patrick Cohn and Dr. Patrick Cohn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Patrick Cohn and Dr. Patrick Cohn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Should You Quit Tennis Due to a Weak Mental Game?

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Manage episode 357521257 series 7493
Contenido proporcionado por Patrick Cohn and Dr. Patrick Cohn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Patrick Cohn and Dr. Patrick Cohn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Dr. Cohn answers a question from a reader who is thinking about quiting tennis because her mental game is not up to speed with her physical game. Here's the question of the week:

ALEX: Yesterday I experienced a pretty tough loss against an opponent I had won over earlier this year. 6-1, 5-1 was the score when I had two match points. I guess I was afraid of winning, but I also started to think about the future and how nice it would be to go out for dinner and play another match tomorrow. I basically forgot to think about my game plan and win the match. Should I quit because of my weak tennis mentality, or should I continue?

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

Resources for Athletes, Coach, and Sports Parents

*Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify

  continue reading

100 episodios

Artwork
iconCompartir
 
Manage episode 357521257 series 7493
Contenido proporcionado por Patrick Cohn and Dr. Patrick Cohn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Patrick Cohn and Dr. Patrick Cohn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Dr. Cohn answers a question from a reader who is thinking about quiting tennis because her mental game is not up to speed with her physical game. Here's the question of the week:

ALEX: Yesterday I experienced a pretty tough loss against an opponent I had won over earlier this year. 6-1, 5-1 was the score when I had two match points. I guess I was afraid of winning, but I also started to think about the future and how nice it would be to go out for dinner and play another match tomorrow. I basically forgot to think about my game plan and win the match. Should I quit because of my weak tennis mentality, or should I continue?

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

Resources for Athletes, Coach, and Sports Parents

*Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify

  continue reading

100 episodios

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