))
Stop touching me! Sensory Overload in mamas
Manage episode 394545790 series 3305606
Contenido proporcionado por SonJoria Sydnor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente SonJoria Sydnor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode I share about my experience with Sensory Overload. I discuss how it may show up in the lives of moms and their children and how a mindfulness and meditation practice can help.
Learn more about how Our Family's Doing Yoga is illuminating the family wellness experience by creating resources and products that change the way black families see themselves in the industry.
Purchase books and learn about new product releases at www.ourfamilysdoingyoga.com
Centering
21 episodios
Compartir
