Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Contenido proporcionado por Frances Taylor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Frances Taylor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
¡Desconecta con la aplicación Player FM !
028 Vanessa Zuisei Goddard Zen Teacher and Author of Still Running
MP3•Episodio en casa
Manage episode 354900800 series 2936619
Contenido proporcionado por Frances Taylor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Frances Taylor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Thank You for listening!
to learn more follow links on:
Link tree https://linktr.ee/FrancesTaylor
Website http://www.taylorfitwellness.com
Patreon page https://www.patreon.com/taylorfitwellness
Capíttulos
1. 028 Vanessa Zuisei Goddard Zen Teacher and Author of Still Running (00:00:00)
2. Meet Vanessa Zuisei Goddard (00:01:04)
3. What Is Zazen? (00:04:00)
4. Three Aspects of Zazen: Concentration, Mindfulness and Equanimity (00:04:30)
5. Overcoming Boredom (00:09:00)
6. Having too many options causes insanity (00:10:41)
7. Overcoming Shiny Object Syndrome (00:11:05)
8. How Do You know Meditation Is Working? (00:13:18)
9. Exploring The Meeting Place Between Stillness and Movement (00:15:17)
10. Still Running (00:16:58)
11. Yoga: The Spirit and Practice of Moving Into Stillness (00:18:05)
12. How to Bring Meditation Into Movement (00:21:05)
13. Breath as The Anchor of Your Awareness (00:22:00)
14. Witness Your Breath (00:23:50)
15. For “A Type” Personalities (00:25:50)
16. The Inner Dialog for Different Personality Types (00:29:05)
17. Surrender To Reality (00:30:30)
18. Breath as Anchor and Mirror (00:30:46)
19. Zendo as a Container (00:31:13)
20. The Balance of Relaxation and Alertness in Spiritual Practice (00:32:40)
21. The ocean analogy (00:35:00)
35 episodios
MP3•Episodio en casa
Manage episode 354900800 series 2936619
Contenido proporcionado por Frances Taylor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Frances Taylor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Thank You for listening!
to learn more follow links on:
Link tree https://linktr.ee/FrancesTaylor
Website http://www.taylorfitwellness.com
Patreon page https://www.patreon.com/taylorfitwellness
Capíttulos
1. 028 Vanessa Zuisei Goddard Zen Teacher and Author of Still Running (00:00:00)
2. Meet Vanessa Zuisei Goddard (00:01:04)
3. What Is Zazen? (00:04:00)
4. Three Aspects of Zazen: Concentration, Mindfulness and Equanimity (00:04:30)
5. Overcoming Boredom (00:09:00)
6. Having too many options causes insanity (00:10:41)
7. Overcoming Shiny Object Syndrome (00:11:05)
8. How Do You know Meditation Is Working? (00:13:18)
9. Exploring The Meeting Place Between Stillness and Movement (00:15:17)
10. Still Running (00:16:58)
11. Yoga: The Spirit and Practice of Moving Into Stillness (00:18:05)
12. How to Bring Meditation Into Movement (00:21:05)
13. Breath as The Anchor of Your Awareness (00:22:00)
14. Witness Your Breath (00:23:50)
15. For “A Type” Personalities (00:25:50)
16. The Inner Dialog for Different Personality Types (00:29:05)
17. Surrender To Reality (00:30:30)
18. Breath as Anchor and Mirror (00:30:46)
19. Zendo as a Container (00:31:13)
20. The Balance of Relaxation and Alertness in Spiritual Practice (00:32:40)
21. The ocean analogy (00:35:00)
35 episodios
सभी एपिसोड
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.