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#08 Social media and YOU
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Contenido proporcionado por Oliver Halls and Alex Howard. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Oliver Halls and Alex Howard o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this week's episode of Talking Therapy, I discuss the benefits and pitfalls of social media and why our relationship with it is key. I reflect on why we need to feel our emotions and the importance of experiencing these feelings in our bodies, rather than throwing them out at others. Finally, I answer the question: Isn’t it just better to be positive?
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