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Contenido proporcionado por Coach Cliff Murray. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Coach Cliff Murray o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Swimcast No. 327 | Backstroke Turns | Sprint Kick | VO2Max Freestyle
Manage episode 435461371 series 3488279
Contenido proporcionado por Coach Cliff Murray. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Coach Cliff Murray o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We are continuing our work on our backstroke turns. We are going to follow up yesterday's aerobic kick set with a sprint kick set today. Our final set will be a VO2Max set of 100's freestyle. #vo2max #swimming #sprintkick #backstroke
https://youtu.be/BYc1tTO7A5Y
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
274 episodios
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Manage episode 435461371 series 3488279
Contenido proporcionado por Coach Cliff Murray. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Coach Cliff Murray o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We are continuing our work on our backstroke turns. We are going to follow up yesterday's aerobic kick set with a sprint kick set today. Our final set will be a VO2Max set of 100's freestyle. #vo2max #swimming #sprintkick #backstroke
https://youtu.be/BYc1tTO7A5Y
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
274 episodios
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