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BPA Kick and VO2Max Finishes
Manage episode 407879196 series 3488279
Our main set is designed to help us finish our 200's stroke STRONG! We are also doing a BPA (Best Possible Average) Kick set. Should be fun!
#vo2max #bestpossibleaverage #kickhard #beststroke #liquiddeathmountainwater
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
190 episodios
Manage episode 407879196 series 3488279
Our main set is designed to help us finish our 200's stroke STRONG! We are also doing a BPA (Best Possible Average) Kick set. Should be fun!
#vo2max #bestpossibleaverage #kickhard #beststroke #liquiddeathmountainwater
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
190 episodios
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