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Ep.63 Meditation for Better Days
Manage episode 462652478 series 3506047
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A better day is here for you and so is Tara Lynn with this uplifting Meditation for Better Days. It is within your power to have a better day. Mindset, mindset, mindset. Prepare to center yourself with your breath and visualize YOU flowing through your day in a better way.
Today IS a better day, especially right here on The Sunny Side :-)
Come back to this episode anytime you need to make it a better day. You have everything you need right inside of you. I believe in you!!
Love, Tara Lynn
*If you like this episode, please follow the podcast and share with someone else you care about! TIA! Remember to make it a Sunny Side Up day!
Thanks so much for listening and have a SUNNY SIDE UP DAY!! :-)
Want more of Tara Lynn? You can find her on Facebook at Tara Lynn Wellness, and online at Taralynnwellness.com.
*Watch Tara Lynn on YouTube! Sunny Side Up with Tara Lynn is now available on video at,
https://www.youtube.com/@taralynnwellness
Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!
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