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Contenido proporcionado por Cj McClanahan, CJ McClanahan, and Recovering Overachiever. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cj McClanahan, CJ McClanahan, and Recovering Overachiever o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Wake Up Grateful with Kristi Nelson

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Manage episode 355991977 series 1008602
Contenido proporcionado por Cj McClanahan, CJ McClanahan, and Recovering Overachiever. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cj McClanahan, CJ McClanahan, and Recovering Overachiever o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

How do you build a foundation for a happy and joy filled life, regardless of your circumstances?

Kristi Nelson, author of Wake Up Grateful will help you understand why living gratefully is so difficult in our world, and how gratitude as a habit - not an occasional trick - will change your life.

As always, we’ll leave you with simple, proven tools to get you in the right direction. Thanks for letting me be a part of your journey!

What We Discuss in this Episode:

  • Kristi’s battle with Stage IV cancer and why such a difficult time moved her to establish a foundation of gratitude (2:00 to 4:15)

  • Why gratitude is so difficult in our culture and time (4:15 to 10:35)

  • How to harness comparison to unlock joy (10:35 to 14:10)

  • How to go from understanding gratitude to practicing gratitude (14:10 to 33:17)

  • The vision behind Grateful Living (33:17 to 36:26)

Mentioned in the Podcast:

  continue reading

101 episodios

Artwork
iconCompartir
 
Manage episode 355991977 series 1008602
Contenido proporcionado por Cj McClanahan, CJ McClanahan, and Recovering Overachiever. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cj McClanahan, CJ McClanahan, and Recovering Overachiever o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

How do you build a foundation for a happy and joy filled life, regardless of your circumstances?

Kristi Nelson, author of Wake Up Grateful will help you understand why living gratefully is so difficult in our world, and how gratitude as a habit - not an occasional trick - will change your life.

As always, we’ll leave you with simple, proven tools to get you in the right direction. Thanks for letting me be a part of your journey!

What We Discuss in this Episode:

  • Kristi’s battle with Stage IV cancer and why such a difficult time moved her to establish a foundation of gratitude (2:00 to 4:15)

  • Why gratitude is so difficult in our culture and time (4:15 to 10:35)

  • How to harness comparison to unlock joy (10:35 to 14:10)

  • How to go from understanding gratitude to practicing gratitude (14:10 to 33:17)

  • The vision behind Grateful Living (33:17 to 36:26)

Mentioned in the Podcast:

  continue reading

101 episodios

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